Every system of the human body is under the influence of hormones one way or another. These chemical messengers travel through the body in the form of steroids, proteins, or lipids secreted by different endocrine and exocrine glands to regulate the body’s normal function.
Hormone-balancing treatments can address the cause of male hormone imbalances. While testosterone is the most commonly known hormone, many other hormones are affected, including thyroid and cortisol. If your hormones are out of whack, you may experience symptoms such as low libido and decreased levels of energy, and your sexual performance may be reduced.
If someone has an issue with the level of these hormones, he must have to consult with a physician. Men’s hormone test is the way to check if there is any up and down in the hormonal level.
If there is any deviation from the normal range, the doctor chooses a suitable way to treat the medical condition. In this post, you will find out the details of available treatment options for hormonal imbalance in the male population!
What are the main indications of hormonal imbalance?
How can you verify if you suffer from hormonal imbalance and decide whether you should be looking for treatment? Since hormones help our bodies function, they are an absolute necessity for some organs to perform their “duties”. Luckily, there are particular signs and symptoms which indicate the deficiency or excess of a certain hormone in the body.
Following are the symptoms which indicate hormonal imbalance:
Sperm Count
Sperms are matured and secreted by the prostate glands. Underproduction and or overproduction indicate something wrong with the glands. It can result in decreased sex drive, which causes trouble for a couple as both have to suffer through this together. Furthermore, if the sperm count is less than the normal range, the person might face an erection problem or infertility!
Weight Loss
Shock and fear stimulate sweat production by the sebaceous gland, which causes sweating on the hands and the whole body. Not only that, during fight and flight conditions, the person’s body doesn’t accept nutrition.
If this continues for a long period of time, a person with imbalanced hormone production may experience a rapid bodyweight decrease and suffer from serious loss of appetite.
Short Height
Short height does not suit men! If someone feels that he is too short for his age or suffering from a slow growth process, he must immediately visit a specialist and provide a sample for a men’s hormone test.
When the growth hormone secreted by the pituitary gland faces underproduction, it can lead to stunted growth.
What are the available treatment options?
Before starting any sort of treatment you should get a men’s hormone test. This test is very easy to take so there is nothing to worry about! The best part is that hormonal imbalance can be treated, and depending on the men’s hormone test results you receive the doctor will be able to suggest a few options on how to help your body restore its hormonal balance.
Different pills and injections help maintain the hormonal level within the normal range. It depends on your physician which way he prefers to perform the hormonal therapy for you to bring it to the normal range.
To help balance your hormones, you can make sure your body gets the right amount of protein. Protein is essential for hormone balance. Adding more protein to your diet will help improve your levels of testosterone. A good quality protein supplement can also help you balance your hormones. You should include only high-quality animal protein in your diet, as these are all important for hormonal balance. Try to reduce the amount of food high in sugar and artificial sweeteners and limit consumption of coffee as research is limited on the effects of coffee.
The quality of your sleep is also important for hormone balance. Men need a minimum of eight hours of uninterrupted sleep to produce 85% of their free testosterone. Proper sleep promotes adrenal function, hormone production, stress response, and energy levels. If you do not get sufficient sleep, you could be causing an imbalance, which is not something that you want to do to yourself. Your doctor will be able to determine the exact cause of your imbalance.
Consuming foods high in Vitamin B-complex can also help with hormone balance. The Vitamin B complex is involved in the production of testosterone. Leafy greens are another great source of B vitamins. Sunflower seeds and fish are great sources of the B complex.
Conclusion
In a situation where you are a bit worried about your health status, you need to keep calm and trust your doctor. Once the treatment gets initiated, you will feel the change in a short interval. But remember not to act without first checking your hormone levels with a men’s hormone test.
